I love using the band & light weights. This class is full body. There’s a full arms series, and the fun legs & core work 🙂 Around 25-26 minutes the video cut out for a second. Don’t worry about the transition you’re still getting all the moves that we’re programmed for this one! Enjoy!
We’re using all the toys for this class! If you don’t have a ball don’t worry you can do this class without one. I filmed this class for the Orro App. There isn’t music, but the playlist is below if you want to listen along. I also left a link for a Pilates ball if […]
This was a donation class I did with Stakt. All proceeds went to the NNAF, National Network of Abortion Funds. In the beginning you’ll hear me talk about it for a little. Class starts around 1:00. All you’ll need is a mat and a light pair of weights for this class.
In this class we go back to the basics. A lot of the moves are bodyweight except for two moves where the band & weight are used. I love classes with bodyweight because it really humbles you and shows you how hard it can be. It also reminds you that you can get a workout […]
This was a Pilates Strength class I taught for Stakt Mat. We do stack the mat and use it at times, but you can adjust those moves and do them without it. You’ll need a light pair of weights for this workout. If you’re interested in getting a Stakt Mat use the code “DIANNA10” at […]
I absolutely love using the Pilates ball. We don’t use it too much, so if you don’t have one don’t worry! You can also roll up a small pillow to use that instead.
This was a Pilates Strength class I taught for Stakt Mat. All you’ll need a pair of weights. If you’re interested in getting a Stakt Mat use my code “DIANNA10” to get yours! https://www.shopstakt.com
This class focuses on the abdominals & leg muscles. Have fun with it!
This was a Pilates Strength class I did for Sweats & The City’s Orro app. You’ll need light weights & a resistance band. There is no music, but if you want to use the playlist that goes with this class you can find it on my Spotify here:
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