This was a class I filmed for the Orro App. There isn’t music in class, but below is the playlist if you want to play it as you move. I’ll let you know when to start it. For this class you’ll need a pair of light weights & a slider. Spotify Playlist: https://open.spotify.com/playlist/5lzKFJmczlahcL5OkxY0S8?si=65448411e96e42d6