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Archive for the ‘Pilates HIIT’ Category

44 Minute Pilates Strength with Stakt Mat, Slider, Light Weights & Ankle Weights

This class incorporate the Stakt Mat. It is a mat that stacks up rather than rolls up. I highly suggest checking it out! It’s affordable & you can use the code “DIANNA10” to save 10% off. You can check it out here: https://www.shopstakt.com This class moves faster than the other Pilates classes with more cardio […]

To access this post, you must purchase Online Fitness Membership or Discounted Yearly: Online Fitness Membership.

Wednesday, December 1st, 2021


39 Minute Pilates HIIT with Light Weights & a Band

This class incorporates more cardio bursts & moves a little faster than Pilates Strength. You will work the whole body & still be doing your classic Pilates exercises. There was a video issue around 31:30 during the second side of obliques. Make sure to stay on your mat for the transition! Don’t worry you still […]

To access this post, you must purchase Online Fitness Membership or Discounted Yearly: Online Fitness Membership.

Monday, March 1st, 2021


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