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Saturday Summer Sweat Series

Join Nick, from The Althete’s Blueprint, and I for a full body strength class every Saturday in Long Beach. See the details below, where to meet us, and how to join. See you this week! WHAT: The Athlete’s Blueprint X Dynamic Fitness 60-minute Strength Class WHEN: Saturday July 25th at 830AM EST (and each Saturday […]

Monday, July 20th, 2020


SweatForFree X Dianna Falzarano 45-minute Pilates Strength Donation Class

WHAT: SweatForFree X Dianna Falzarano 45-minute Pilates Strength Donation Class WHEN: Saturday June 20th at 9AM EST FOR: 100% of donations will go to National Urban League EQUIPMENT: A mat, yourself, and light weights if you have them DETAILS: This 45 minute Pilates Strength Class is FREE, but donations are encouraged. Class will incorporate classical […]

Monday, June 15th, 2020


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