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38 Minute Pilates Strength with the Pilates Ring and a Band

This class will be full body. I’m using a medium band. If you don’t have the ring don’t worry you can do that moves without it. PSA – The camera went out of focus once I started, but this class is still killer!

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Monday, May 1st, 2023


38 Minute Strength Circuit with a Band and Medium Weights

For this class you’ll need a band and a pair of medium weights. I’m using a medium band & a pair of 10 lb weights. We’ll run through a warm up, a bodyweight circuit, band circuit, weight circuit, and stretch. Each circuit is repeated twice.

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Monday, May 1st, 2023


33 Minute Arms & Abs with Wrist Weights, Light Weights & the Ring

Please bear with me how thing class is recorded. I forgot to record on Zoom, but I happened to record it with my phone at the same time. Minus the video, it is SUCH a good class! We focus on the arms & abdominals all throughout class. You’ll need light weights, wrist weights, and the […]

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Monday, May 1st, 2023


52 Minute Pilates Strength with Ankle Weights & Light Weights

For this class you’ll need a pair of ankle weights & lights weights. I’m using 2 lb ankle weights & 3 lb hand weights. This class will be full body. If you don’t have ankle weights don’t worry!

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Saturday, April 1st, 2023


46 Minute Pilates Strength with the Ring, Band, and Light Weights

For this class you’ll need a resistance band, the pilates ring, and light weights. I’m using a medium band and a pair of 3 lb weights. If you don’t have the ring you can do the stretch with the band & the leg moves just bodyweight.

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Saturday, April 1st, 2023


36 Minute Pilates Strength with Ankle Weights & Light Weights

This was a class I recorded for the Orro App. You’ll need a pair of ankle weights & a pair of hand weights. The ankle weights I’m using are 2 lbs & the hand weights are 3 lbs. You can find the link to the playlist here:

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Saturday, April 1st, 2023


45 Minute Strength Circuit with a Band, Wrist Weights, & Hands Weights

We’ll do a warm up, a wrist weight circuit, a band circuit, and a weight circuit to finish up. Each circuit will be repeated twice. All of the moves will be timed based. I’m using a medium band, 1 lb ankle weights, and 5 lb weights. These strength classes are some of my faves! I […]

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Saturday, April 1st, 2023


34 Minute Arms & Abs with a Band, Light Weights & Medium Weights

For this class you’ll need a resistance band, and a pair of light weights & medium weights. I’m using a resistance band & a pair of 3’s & 5’s – have fun!

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Saturday, April 1st, 2023


37 Minute Strength Circuit with Weights, Ankle Weights, and Band

This was one of my favorite classes. You don’t need to start with the ankle weights on. Class will start with a stretch, three circuits each repeated twice, and end with a quick finisher & stretch. In the first circuit you’ll use the band, second the ankle weights, and third hand weights. The second circuit […]

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Thursday, March 2nd, 2023


48 Minute Pilates Strength with the Ring, Band, and Ball

Classes with the ring are here!! This is one of my favorite ways to warm up and stretch. If you don’t have the ring you can use the band for the beginning stretch. For the medium I would suggest a light or medium one. Arms and legs with the band are killer!

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Thursday, March 2nd, 2023


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